Description
One of the most frustrating and downright confusing things about the carnivore diet is knowing how much fat you should be eating
Keeping track of how much fat or protein you’re taking in can be a daunting task…
Especially if you’ve never tracked your macros before!
Thankfully you have the opportunity to simplify your choices with this chart.
The Fat Macros Chart details fat and protein contents of dozens of carnivore foods and it orders them in a simple highest to lowest fashion so that you have no trouble picking out what foods to eat this week!
I’ve used all the calorie counting and macro tracking apps but I still had to go through EVERY item in my shopping cart to make sure it’d fit my fat and protein goals.
It would’ve been so much easier if I could’ve pulled up this chart on my phone and known what to buy!
If you’re looking to adjust your fat intake or just make grocery shopping 10x easier…
You NEED to check out the Fat Macros Chart